Occupational Therapy

OT can help neurodivergent adults in their journey toward a more regulating and authentic life by leaning into your natural strengths and overcoming barriers related to sensory processing, emotional regulation, social participation, or daily routines.

Hi! I’m Kara - OT and fellow neurodivergent adult. I get it because I’ve been there.

Adulting is rough, especially when existing systems are not set up to support us. It’s all too much to cope with and no one should have to face it alone. I love helping other adults see a new way forward while embracing their authentic, neurodivergent selves and learning that their needs matter.

In my spare time, I love creating art and can get lost in it for hours. My sensory joys include Fall weather, listening to thunderstorms, and surrounding myself with soft plushies. When I’m all out of spoons, nothing beats snuggling up with my pets and listening to my favorite songs on repeat.

Hi! I’m Kara - OT and fellow neurodivergent adult. I get it because I’ve been there. Adulting i... Read More

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